Wednesday 7 November 2018

Stress

Stress in work is not a factor of work, it's a factor of what you dislike. The more you do things that you dislike, the more you are stressed.

Break the task into things that you find easy and that you dislike. Understand your limitations,  delegate or take the help of others for things that you dislike and do more of things that you like. Take things that you dislike in small doses and learn from that. Take a break and do things that you love the most and bring a balance.

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